Food

The Sweet Taste Of Indulgence Cutting back on luxuries hasn't left a bad taste in the mouths of many budget-conscious Americans. Word Count:353
Summer Fun For Less Getting the most out of your summer doesn't have to break the bank. Just get a little creative and let the fun find you. Word Count:539
Fitness And Diet Expert Bob Greene Shares Tips To Win The Battle Of Mind Over Munchies Some suggestions to help you win the battle of mind over munchies. Word Count:622
Lychee Fruit Helps Safeguard Skin From Sun You probably know to cover up with sunscreen before you head outdoors, but when it comes to protecting yourself from the sun, it may be what's on the inside that counts. Word Count:325
Enjoy Upscale Dining For Less You can create a great steak dinner at home without feeling like you are missing out on taste and quality. Word Count:334
The Buzz On Natural Honey The market for natural ingredients such as honey is expanding among the adult population in the United States. In fact, last year the category grew by 7.5 percent. Word Count:194
Quick And Healthful Breakfast Ideas If you're looking for simple ways to add a burst of nutrition to breakfasts, it could pay to get the facts on flax. Word Count:382
Quick And Easy Salads For Busy Families Salads can be a tasty way to add more vegetables into your family's diet and get closer to the five to seven daily servings recommended by the USDA. Word Count:232
Thai-Style Lettuce Wraps Made Easy The right recipes can help add an unexpected flair to your next get-together. Word Count:261
Spice Up Your Grill This Summer With A Secret Ingredient: A Flavorful Craft Beer! This summer, at-home chefs are shifting their culinary focus from pricey gourmet to tried-and-true, all-American foods and are looking for creative ways to spice up backyard entertaining. Word Count:485
Sustainable Seafood Is Making A Splash Some say seafood and summer were meant for each other. Word Count:346
Healthful Tasty Twists For Frozen Fries Whether you like them with ketchup, dipping sauce or even mayonnaise, when it comes to favorite foods, few things top French fries. Word Count:313
Tips for Convenient, Lower-Sodium Meals Lower-sodium mealtime tips for a healthier, flavorful lifestyle. Word Count:353
Camping And Food Safety: Tell Bacteria To Take A Hike It's never a good idea to invite bacteria along on a hike or camp-out, and yet meals eaten during these warm weather activities often increase risk of foodborne illnesses. Word Count:426
Rice: Year-Round Hero For Seasonal Delights Here are seven ways rice can help you. Word Count:434
Taking Pride In What You Serve Your Family It's easy to take pride in what you serve your family if you start with quality products. Word Count:489
Raising The Grade On Fiber Knowledge According to a recent survey, nearly 70 percent of American adults are making an effort to increase the amount of fiber in their diet by eating more whole grains. Even so, nine out of 10 Americans are not getting enough fiber. Word Count:423
Being Prepared For A Natural Disaster There are steps you can take to prepare your family for a natural disaster such as a hurricane, flood or earthquake. Word Count:369
Seven Smart Farmers' Market Suggestions Eating healthy can be easier and more fun than many realize. Word Count:508
Simple Steps Toward A Healthier Lifestyle For healthier living, taking small steps like adding antioxidant-rich spices to meals and snacks can add up to big benefits. Word Count:383
A Menu That Features Opportunity There's good news for those who think owning a franchise restaurant operation is a recipe for success. Word Count:133
Cookware Is A Key Part Of Any Recipe Many cooks are finding that to be at the top of their game, they have to pay attention to the bottom--of their pots and pans, that is. Word Count:421
New Diet That's Designed To Control Diabetes When it comes to diabetes, food isn't the enemy-it's the solution. Word Count:403
Tips For Eating Better On A Budget There's good news for those looking for an economical way to offer their family a healthier diet. Healthy eating doesn't have to be expensive. It's possible to buy a cart full of healthy items without breaking the bank. Word Count:422
The Caffeine Conundrum Here's eye-opening news for many mothers-to-be. Word Count:347
Homemade Lunches Save Serious Bucks You don't have to be in grade school to brown-bag it. In fact, providing your own lunch and forgoing the expense of eating out is turning out to be a smart thing to do at any age. Word Count:337
Because You're A W-O-M-A-N You shuttle the kids to school, do the dishes, help with the homework, handle the company's high-profile accounts, pick up the dry cleaning, hit the supermarket, cook a hot supper and tuck everyone in at night. Word Count:342
Three Times A Charm There's a simple way to cut down the amount of time you spend in the supermarket and the kitchen. Word Count:340
Tough Economic Times Inspire Home-Cooked Meals Score one for those who argue this recession is unlike those of the past. Word Count:304
Learning The Real Skinny On Fats When it comes to maintaining a healthy diet, all fats are not created equal. Word Count:507
Household Tips For Getting Greener Many people think it's getting easier to be green. Word Count:407
The Ease Of Entertaining: Serve It Up Simple Planning a warm-weather party can be fun and easy. Word Count:407
New Initiative To Help Improve Learning Potential Making sure kids get proper nutrition and exercise can help boost their academic performance. Word Count:386
A Summertime Treat For A Backyard Campout According to a recent national survey, nearly 60 percent of Americans may celebrate one of their family vacations with a "staycation" this year. Word Count:443
Adding A New Twist To A Traditional Cocktail Party For a fun and festive gathering that won't break the bank, all you need are a few key style elements and you can put a new spin on a classic cocktail party. Word Count:380
A Delicious Quick-Fix Cobbler Even better than serving up delicious food, many cooks contend, is finding an easy way to prepare it. Word Count:300
Garlic And Olive Oil Kabobs Make Tasty Cookout Fare A light coating of olive oil can help bring out the flavor of grilled vegetables. Word Count:313
Celebrating 75 Years Of Fun The Original Farmers Market remains the No. 1 tourist destination in Los Angeles. Word Count:181
A New Spin On Some Favorite Party Recipes It doesn't take a special gift to add a delicious twist to warm-weather gatherings--just a new take on some affordable party classics. Word Count:347
Simple Tips For An "Ultra" Extraordinary Soiree Outdoor entertaining has a certain ease to it. Don't overlook the details though, as simple touches go a long way toward creating a truly memorable experience for your guests. Word Count:439
Save Energy With No-Bake S'Mores Bars Going green at home begins with simple steps such as recycling and lowering energy costs. One easy way to cut costs is turning off the oven, a welcome relief when the weather turns warm. Word Count:252
Fun Ways To Stay Cool And Hydrated Staying hydrated is important, but it doesn't have to be boring. Adults should consume at least 48 ounces of fluids every day, and there are plenty of flavorful ways to help achieve this goal. Word Count:382
Trend Outlook:?What's New For Backyards And Balconies For grillers, backyards and balconies across the country might look a little different this year. Word Count:437
Historic Opportunities For Dining Back in the 1700s, hungry settlers headed to the local taverns and inns that dotted the Colonies. Some of those same establishments in the Valley Forge area of Pennsylvania still serve up delicious traditional fare and modern menu options. Word Count:399
Entertaining That Sizzles If this year's summer vacation is turning into a "stay-cation," don't fret. Summertime is the ultimate time to enjoy friends, food and fun--even in your own backyard. Word Count:392
Real Estate Prices And Franchise Opportunities Lower real estate prices may mean more opportunity for those interested in operating a family-friendly restaurant franchise. Word Count:150
Call The Repairman? Appliances Do It For You Today's appliances "know" when something's wrong--and can even contact the repair center. Word Count:340
Superfoods There's good news for those looking for foods to help them eat healthier, lose weight or fight off disease. Word Count:149
Stash And Save: Canned Ideas To Bank More Money, Time And Energy Start In The Kitchen Turn to the pantry to trim costs and stockpile savings using these following at-home hints. Word Count:411
Brooke's Tips For Staying Summer Slim All Year Long As a TV performer and a busy mom with four kids, Brooke Burke has learned how to make getting in shape as easy and efficient as possible. Word Count:368
Ageless Beauty Foods Revitalize Your Body Feeling youthful and looking your best at any age may be easier than you think. Word Count:335
Wedding 101: Tips For Stretching Your Dollar Food and wine play an important role in a wedding, often reflecting the tastes of the couple themselves. Word Count:354
Farmers' Markets Deliver Superior Strawberry Flavor Farmers' markets are sprouting up around the country as the idea of buying fruit and vegetables directly from the person who grew them grows in popularity. Word Count:428
Bread Breakthrough: A "Kneadlessly Simple" Technique Thanks to a breakthrough technique, baking delicious bread no longer has to include kneading. Word Count:671
Diet Myths: Understanding The Information When it comes to diet fads, if it sounds too good to be true, it's probably false. Word Count:456
Food For Your Health And Your Wealth The secret to a diet that boosts energy, reduces the risk of disease and supports weight loss starts with fiber, whole grains, protein and antioxidants. Word Count:510
Tips On Getting The Best From Your Wurst If you live for the thrill of the grill and think BYOB?means bring your own brat-as in sausage-here are a few tips on how to take your backyard feasting to the next level. Word Count:168
Boost Your Energy With Peanuts And Peanut Butter Peanut butter remains a delicious, convenient and inexpensive way to add such nutrients as vitamin A, vitamin E, folate, calcium, magnesium, zinc, iron and dietary fiber to your diet. Word Count:301
Family Fun With Ice Cream It's tough to top ice cream when it comes to kids' favorite treats. Word Count:367
Summing Up The Joy of Soy A recent report published in The Journal of Nutrition shows soy supports a healthy heart and bones. Word Count:408
Budget-Friendly Tips For Outdoor Entertaining Outdoor grilling is one favorite pastime that doesn't have to be a budget buster. Word Count:400
Winning The Great Tomato Tip-Off Contest Eating tomato products is a fun, affordable way to enhance a healthy diet, and a new contest has come up with a few winning tips to help you do just that. Word Count:524
Celebrate Savings And A Healthier Diet With A Pantry Staple A growing number of consumers are finding that cooking and baking from scratch--instead of from a mix--can be just the recipe for saving money and eating a tastier and healthier diet. Word Count:586
Lightening Up Your Favorite Recipes Tips for creating healthy meals. Word Count:523
Pick The Perfect Summer Produce Money-saving tips to maximize the flavors of the season. Word Count:365
Great Grill Sides Upscale your barbecue. Word Count:340
For Great Meal Ideas For Any Occasion, Think Between The Bread More and more Americans are looking to take the tried-and-true sandwich from standby to celebrated standout and may even get some dough while doing so. Word Count:569
More Crops And A Better Environment Here's food for thought: Scientists have discovered a way to help farmers grow more and better crops while having less of an effect on the environment. Word Count:419
Be A Better Barbecuer How-to and what-to-cook information needed to make grilling season hot. Word Count:242
Tips To Help You Plan A Vegetable Garden A little planning can help your vegetable garden grow and flourish. Word Count:432
Simple Tips For Starting Your Own Kitchen Garden Edible gardening is growing in popularity. Word Count:388
Grade-A Grocery List: Tips To Prevent Type Diabetes Follow these tips by the National Diabetes Education Program (NDEP) while grocery shopping to help you and your entire family make healthy food choices. Word Count:430
Learning The ABCs Of Berry Health For thousands of years, berries have been used to help benefit our bodies in many different ways. Berries are now grouped in a newer category called "superfoods," as they are naturally rich sources of antioxidants, vitamins, minerals and fiber. Word Count:570
Girls' Night In: Broadway Style You and your friends can enjoy a New York "night on the town" without breaking the bank-or even leaving home. Word Count:187
Warm-Weather Tips To Keep Kids Healthy And Safe Having nutritious snacks on hand is essential when your family's on the go. Word Count:377
Peanut Butter: High-Value Superfood Budget-conscious families can find plenty of delicious, healthful foods that won't cost them a lot of bread. Word Count:328
Grilling With Seasonal Fruits Grilling is one of the most popular ways to entertain at home, but have you thought of preparing dessert on the grill? Word Count:325
Palate-Pleasing Plates That Save Cents Looking for meals that bank on flavor while saving cents? You can find a repertoire of recession-proof and nutritious recipes online at a new section of the Idaho Potato Commission's Web site called Watching Waistlines And Wallets. Word Count:409
Simple Ways To Eat More Whole Grains And Fiber When it comes to packing a nutritional punch, whole grains are tough to top. Word Count:518
Back To Basics: Cooking With Affordable Food Already In Your Pantry Cutting back on grocery bills--without sacrificing nutrition or flavor--can be as easy as preparing the foods that most families already keep stocked in the kitchen pantry. Word Count:609
Unique Jobs You May Not Know About As an ice cream taster, John Harrison gets to sample plenty of America's favorite snack. Word Count:400
Stealth Nutrition: Building Positive Eating Habits Making sure your kids are eating their fruits and vegetables doesn't have to be a chore. Word Count:607
Celebrate The Flavors Of Mexico With Chicken Verde Tacos Whether it's Cinco de Mayo, Mexican Independence Day or a weeknight family dinner, you can spice up the occasion by serving Chicken Verde Tacos. Word Count:242
Quick Ways To Slim Down Easy, healthy tips to burn fat so you can look and feel better. Word Count:403
Mediterranean Diet: A Delicious, Heart-Healthy Plan Following a Mediterranean diet, which includes fruits and vegetables, olive oil, nuts and legumes--such as the chickpeas found in hummus--can be a heart-healthy way to feed your family. Word Count:235
Living Gluten-Free Tastes Better Than Ever Help has arrived for the increasing number of Americans now diagnosed with celiac disease as well as the growing number of others who choose to adopt a gluten-free lifestyle. Word Count:353
Quick And Budget-Friendly Party Tips For your next gathering, here are great tips to save time and money. Word Count:361
Breakfast, Nutrition And Stress Management When it comes to how you start your day, it turns out Mom was right--breakfast really is the most important meal. Word Count:481
The Perks Of Home-Brewed Coffee Brewing your own coffee is good for the Earth and can save you some green. Word Count:188
Easy Ways To Add Dairy To Your Diet Eating refrigerated dairy foods can be a delicious and convenient way to boost the amount of nutrients in your diet. Word Count:316
Dessert Favorites Ninety-eight percent of all U.S. households purchase ice cream. Word Count:282
Eat, Drink And Be Happily Hydrated Your mother was right when she said, "Eat your fruits and vegetables," but for more reasons than you might think. Word Count:337
Delightful Seafood Dishes If you're looking for healthful, money-saving ways to feed your family, you might soon be hooked on seafood. Word Count:213
Eight Easy Ways To Be Water Wise At Home Eight easy ways by which you can help make every drop count. Word Count:618
Day-tripping Through America's New Wine Country With Americans buying 457 million gallons of wine in just one year, more people are heading to vineyards for a relaxing getaway. Word Count:542
Comfort Food Favorites Even in this tough economic climate, it doesn't have to feel challenging to keep quality meals on the table. Word Count:279
Country Star Craig Morgan Sings the Praises of Grilling Americans are gearing up for one of their favorite outdoor activities--grilling. Word Count:550
Contest Seeks Pint-Size Role Models A new contest is honoring children who work to make a difference in their communities. Word Count:418
Create Your Own Salad Garden The current economy is fueling a grassroots hobby and a healthy money maker: vegetable gardening. Word Count:420
Giving The Classic Burger A Gourmet Makeover Adding fresh and innovative ingredients can help turn an ordinary burger into a gourmet treat. Word Count:374
Layering Sauces Adds New Flavors Learning traditional cooking techniques, such as layering, is a great way to infuse your weekday menu with mouthwatering flavor combinations. Word Count:391
A Guide To Help Cooks Stay A Cut Above Any way you slice it, preparing meals at home can be an excellent way to save money and still eat well. And now there's a new resource to help home cooks do an even better job on both fronts. Word Count:407
Join The Bread Art Project To Fight Hunger For each piece of bread art created, the Grain Foods Foundation will donate $1 to Feeding America, up to $50,000. Word Count:627
Bake Sales Make A Big Difference No child should have to grow up hungry--especially in the world's wealthiest country--yet 12.4 million American children remain at risk. Word Count:346
Popcorn Pops Up The Fun Of Honey Fig Granola A fun food that's full of flavor, fiber, and whole grain goodness. Word Count:422
The Secret To Cooking Like A Top Chef A versatile shortcut. Word Count:255
Fresh Mangos Turn Up The Heat At Your Next Festivity Let the celebration begin with a fun twist on a favorite party staple--fresh salsa. Word Count:299
Cost, Nutrition And Convenience: Raising The Bar On "Value" Meals Low-cost ways to get the most from your meal without cutting corners on taste and nutrition. Word Count:655
Food Product Dates And Storage Does a "Sell By" stamp on a food product mean the product will be unsafe after that date? Word Count:389
Creating a Diamond-Standard Kitchen On A Budget Cooking at home doesn't have to be a drag. Word Count:387
Shedding New Light On The Importance Of The "Sunshine Vitamin" Even though people have the ability to make their own vitamin D when the ultraviolet rays of the sun hit their skin, many Americans fail to get enough vitamin D. Word Count:682
Dining In Doesn't Mean Going Without Creative salads are a snap with simple additions, all found in the produce section. Word Count:386
Avocados Score An "A" In Nutrition One way to improve your overall diet is to put more produce on your plate, such as Hass avocados. Word Count:494
Combating Childhood Obesity: Instill Healthy Habits Early Tips to help toddlers develop lifelong healthy eating habits. Word Count:425
Flavorful Snacking Is Getting More Convenient When it comes to selecting a snack food, convenience is a key factor. Word Count:475
Easily Add Pizzazz To Everyday Dishes Even the most time-pressed home chefs can find ways to add a personal touch to the foods they cook and bake. Word Count:544
Your Favorite Treats Are Now Snack Mixes Nutritious nuts are a great source of tasty, crunchy flavor. You can toss them on sundaes, and into fruit salad or mix them with dried fruit, but why stop there? Word Count:484
Back To Basics: A Toast For Everyday Health Living a healthier lifestyle can be simple and fun, if you set your mind to it and maintain a positive attitude. Word Count:368
Caffeinated Drinks Brimming With Good Health Drinking coffee or tea is a popular way to start your day and boost your energy--but recent studies show that these caffeinated drinks may also be good for your health. That could make them even more popular. Word Count:353
Onions Offer Everyday Dishes Something Extra One easy way to add a zesty burst of flavor to any meal is to slice up an onion. Word Count:303
Help Make A Child's Wish Come True For Aubrey, wishing to be a superhero was about more than playing dress-up. Word Count:501
Celebrate The World's Most Popular Fruit With Sparkling Mango Sangria Mangos sparkle in a variety of dishes and beverages and they're an excellent source of vitamins A and C and a good source of fiber. Word Count:295
Quick-Baked Breakfasts There are ways by which even the most time-crunched families can enjoy the breakfast they want. Word Count:192
American Lamb Bridges Cultures And Spring Holidays Here's good news about your money and your meals. Word Count:338
Health And Nutrition Tips By adopting smart diet and nutrition habits, consumers can not only trim fat and calories, but may also reduce their risk of many chronic diseases including heart disease, diabetes and certain cancers. Word Count:580
Neighborhood Get-Togethers: A New Kind Of Community Service People across the country have rediscovered ways to connect with their community. Word Count:476
Superfruits, Superdiet The next time you decide to eat healthier and lose weight, follow these simple guidelines. Word Count:174
Key To Grilling Success: The Right Accessories There's more to creating a memorable backyard barbecue than great food and a top-notch grill. Word Count:537
Cutting Grocery Costs Catching a few zzzs might save you some bread at the grocery store. Word Count:360
The Lunch Crunch If you are crunching the numbers when it comes to saving money and losing weight, you may want to sample a crunchy crisp that can help you do both. Word Count:158
Eating Right When The Budget Is Tight A few simple changes in the kitchen can help you cook up savings and health advantages. Word Count:376
More Fruits And Vegetables, Please Making sure children eat a healthy amount of fruits and vegetables may require some creativity. Word Count:390
Tips For Dining Out With Moderation In Mind Many struggle every day to maintain a healthier lifestyle. So how do you avoid not going overboard when you're eating out? Word Count:363
Five Top Tips For A Green Kitchen When it comes to going green, experts say you should start by going with what you know. Word Count:404
Choices Keep Weight-Management Goals On Track Starting the day with a nutritious breakfast is an important part of a healthy weight-loss program. Word Count:257
"Oil's" Well That Ends Well With Omega-3s The company's "green" attitudes are exemplified by the fact that it does not obtain fish from overfished waters. Word Count:379
Great-Tasting Omega-3 Omega-3s now come in a great-tasting supplement. Word Count:171
Studies: Coffee Perks Up Health Your morning coffee could be good for more than an a.m. pick- me-up. It might also help your health. Word Count:362
Fruit-Filled French Toast Has Lots Of Appeal Here's eye-opening news. Word Count:345
Drinking In The Benefits Of Mineral Water Mineral water, which has been used for medicinal purposes for more than 100 years, benefits the body in a variety of ways. Word Count:446
Top 10 Ingredients For Recession-Proof, Healthy Cooking It may be easier than you think to stock your kitchen with ingredients that will help you make healthful meals while saving money. Word Count:403
Sweet New Ways To Indulge In Chocolate As if you needed another reason to eat chocolate, now studies show it might help fight depression and control asthma and that its antioxidants reduce blood pressure. Word Count:378
Spinach Pesto Pierogies This almost effortless meal is likely to awaken tired taste buds. Word Count:191
Look To Your Pantry For Clues On Your Mealtime Personality What kind of mealtime mom are you? Word Count:372
Frozen Foods Provide Value Here's cool news for eating healthier on a budget. Word Count:265
Seafood Twice A Week For Lent If you're looking to trim food bills or your waistline, adding seafood to your diet twice a week could pay off. Word Count:284
The Sunnier Side Of Breakfast There's good news for breakfast lovers who've resolved to eat better this year: With a few simple substitutions, you can still enjoy a hearty, satisfying morning meal without some of the guilt. Word Count:470
Eating Right Can Be Easy And Cost Effective Eating right doesn't have to cost a lot of money. Word Count:397
At-Home Bistro On A Budget Here's a simple-to-prepare, all-in-one main dish. Word Count:343
Polka Dot Twisters Fun And Delicious A new twist on an old favorite, raisin-filled Polka Dot Twister quick bread treats are easy for youngsters to make and a delight for anyone to eat. Word Count:340
The Heart Of The Matter: Americans Should Eat Seafood At Least Twice A Week The benefits of eating seafood have been touted by many health organizations, so it would be heartening if Americans ate more. Currently, we consume only half the recommended amount and many assume it's just too expensive or difficult to prepare. Word Count:371
Fun Snacks Keep Kids Smiling--And Healthy There are plenty of ways by which parents can get even the most finicky little eaters to enjoy healthful foods. Word Count:284
How To Have Healthy, Fresh Fruit Trees Tips from the U.S. Department of Agriculture to help ensure any fruit tree you buy is healthy and a good fit for you. Word Count:379
Your Recipe Creation Could Be Worth $1 Million The 44th Pillsbury Bake-Off Contest is now open for entries. Word Count:293
Smaller And Better A healthful, bite-sized breakfast may help improve kids' focus and success in school. Word Count:164
A Tasteful Way To Show Affection You can please that special someone with a true gift from the heart-homemade Stained Glass Hearts. Word Count:292
A Delicious Food That May Help Save Lives Many people will be happy to hear the latest news about the health-giving properties of a favorite food. Word Count:360
Super Healthy Recipes For The Big Game You can enjoy snacking with your fellow football fans--without sacking weight loss efforts. Word Count:385
Help Make Mardi Gras A National Holiday Help make Mardi Gras a national holiday--and celebrate across the nation with good fun and good food--such as Mardi Gras staples jambalaya, red beans and rice, and gumbo. Word Count:210
High-End Entertaining On A Budget There are easy, inexpensive ways to entertain for less and still have a great time. Word Count:626
Elegantly Easy, Wickedly Delicious Dark Chocolate Bark With Figs And Nuts A delicious treat that shows you care about healthy eating and know how to make it taste good. Word Count:464
Blueberry French Toast For Cozy Mornings On days when the sky is gray and cold winds blow, brighten the morning with the comforting flavors of "Blueberry French Toast Sandwich." Word Count:227
Prevention Key In The Fight Against Heart Disease Heart disease is largely preventable. Word Count:650
Creativity In The Kitchen Could Pay Off A simple recipe idea could be your ticket to fame and fortune. Word Count:311
Tips That Brighten Your Dinner Bash There's nothing like a meal with friends to brighten your mood, and a few easy tips can help you be the ideal host. Word Count:377
Tips To Keep Energy And Stamina Up While On The Road Attempts to eat well don't have to take a vacation whenever you're traveling, whether for work or fun. Word Count:379
Wine Drinkers Find Ways To Toast The Environment Whether it's a red or a white, there are ways to be sure the wine you drink is a little more green. Word Count:468
Idaho Potato Broccoli And Mushroom Soup There are few better ways to warm up than with a hearty helping of healthful homemade soup. Word Count:303
3 P.M. Declared America's Official Snack Time Here's food for thought: A recent survey revealed more Americans snack at 3 p.m. than any other time in the afternoon. Word Count:231
Keeping New Year's Resolutions: Simple, Delicious And Heart Friendly Reducing your risk of cardiovascular disease may be as easy as adopting a more nutritious diet. Word Count:532
Winning Almond Snacks This year, you can make game day better than ever. Word Count:359
Filtered Water: The Difference Is Clear Here's refreshing news: You can drink to saving money and the environment--with a glass of tap water. Word Count:377
Cut Calories All Year Long You can cut calories without giving up the things you love. Word Count:295
Making Healthy Changes You Can Believe In Any time of year can be the right time to get healthier, stronger, slimmer and leaner. Or perhaps your goal is more subtle-a healthier heart, enhanced energy or better sleep. Word Count:478
Add Salad To Your Diet Every Day Eating five servings of fruits and vegetables every day can be a "berry" good idea, especially when you find a way to combine fruits such as berries and flavorful vegetables into one delicious and nutritious salad. Word Count:255
Afternoon Snacking Key To Achieving Weight-Management Success Here's food for thought: In an attempt to stay on track with weight-management goals, more than 57 percent of women try to skip their afternoon snack, which can lead to overindulgence during mealtimes. Word Count:247