Keeping Kids Safe In The Kitchen (NAPSA)—Aceording to a recent survey, an estimated 88 p' | percent of American children say they sometimes fix their own meals and 48 percent maketheir own meals “most of the time.” Of those surveyed, 92 percent responded that they “like or don’t mind” preparing their own meals, because they get to choose the foods they enjoy. However, as an increasing number of children and teens head into—and spend time in— the kitchen, it leaves many adults concerned aboutsafety. Fortunately, families may be able to learn a thing or two about kitchen safety from someonechildren can relate to: a chef their own age. At age 11, Justin Miller of Baden, PA, was named “The World’s Youngest Chef” by the Guinness Book of World Records. Apart from his regular fifth-grade studies, Miller attends Johnson & Wales Culinary School, where he learns not only how to saut and flamb but also about safety in the kitchen and properuseof utensils. If you have a budding young Safety is a key ingredient for kids who enjoy cooking up fun in the kitchen. hands before preparing meals and snacks. Explain the importance of frequent washing to avoid cross-contamination. EXPLORE AND ENJoy: Stock your kitchen and pantry with foods that are fun and easy to prepare like new Ragui Express™. It requires just % cup of water and 3% minutes in the microwave. “Made with 100 percent natural Ragti sauce and noartificial fla- chef, or wantto feel confident that vors or preservatives, it is a great alternative to traditional snacks,” the kitchen, Miller offers these Also, start a folder or binder of you’ve prepared your kids to safely manage their way around said Tina Ruggiero, M.S., R.D. tips for your children: Ask For HELP: Encourage your children to ask for help when your kid’s favorite recipes for the times when they feel “there’s nothing to eat in the house!” adult needs to be nearby whenever they are in the kitchen. CREATE THEIR OwN SPACE: Designate a drawer or cupboard in your kitchen as “kid-friendly” with supplies like microwaveable kids that are old enough, show them how to remove something hot from the microwave or stove. Always use a potholder and explain that steam can be just as dangerous as an open flame. Know Waxom To CALL: Create a list of emergency phone they need it. Explain that an bowls, plates, plastic utensils, ete. Make these items easy to reach and use. Depending on your child’s age and maturity level, establish a list of items that are “off-limits” unless an adult is at home. * Cleanliness is key. Encourage your kids to wash their * THINK BEFORE You Act: For numbers (fire, poison control, paramedics) and be sure everyone knows where it is posted. Better yet, have them programmedinto the speed dial of your phone. For more information andtips, visit www.RaguExpress.com.
