Nes, vi isoy vndicted al an Jl Aditso| wif Lal ale na ‘Hon ap Fel ace Dn ty Wedbesd hise ag? ong (ron Crad ike’ Ties, w ih ine ARS ndi; emtaffe an wh sale bg, gral a_whe’ xe the th FOR OLDER ADULTS Cool Ways For Older Adults To Beat The Heat (NAPSA)—Extreme heat—tem- peratures reaching 90 degrees and above—can pose a significant threat for older adults, especially those with health problems. While you can’t control the weather, you can take actions to stay cool and safe. Here are a few tips from the Eldercare Locator: Decrease activity, especially during the hottest part of the day. te In extremely hot weather, older adults should decreaseactivity and stay hydrated by drinking plenty of wateror juices. e Stay hydrated by drinking plenty of water or juices. e Make sure your fans and air conditioning are working efficiently. Take advantage of community cooling centers or other airconditioned locations such as a mall, library or senior center. Find out if you are eligible for assistance with yourcooling bills. To find out what resources are available in your community, con- tact the Eldercare Locator at (800) 677-1116 or www.eldercare.gov. The Eldercare Locator is a free public service of the U.S. Administration on Aging.
