(NAPSA)—It’s nevertoo late to makea lifestyle change that can have a positive effect on your health—and it’s often easier than you might imagine. Feeling better and living longer may be as easy as adding a few strawberries to your diet (to boost memory andbrain power) or drinking a cup of tea (to improve the health of your teeth and bones). People are living longer and enjoying active lifestyles in their later years. Find out how you can live longer and loveit. Such interesting facts are found in a quarterly webzine called Living Longer and Loving It, published by the Alliance for Aging Research. The webzine provides information and tips on how to enhance your health, plus the latest medical research and innovations that have the potential to change the face of aging. Each issue also highlights a “living legend,” an impressive person who exempli- fies what it means to live longer andloveit. To sign up for a free subscription, visit www.agingresearch.org.
