(NAPSA)—Bill Phillips’ Bodyfor-Life: 12 Weeks to Mental and Physical Strength, has proven itself one of the most popularfitness books in recent memory, with an amazing 2-year run on national bestseller lists and more than 2.5 million copies sold. Re >; LIFE BillPhillips 12 Weeks to Mental and Physical Strength By changing your body, you can changeyour life, says fitness guru Bill Phillips. Phillips, founder of Muscle Media, one of the nation’s fastest growing strength training magazines, created Body-forLife (HarperCollins; $26.00), a total fitness, life-altering program that has changed thelives of thousands in as little as 12 weeks. Body-for-Life includes real-life success stories and before-andafter pictures of just a few of those whose bodies and lives have been transformed by this program of exercise, nutrition, and positive thinking. Body-for-Life is not only about physical fitness, says the author. “When we are physically fit,” says Phillips, “that feeling of well-being and self-confidence changes how we feel about every aspect of our lives. We work better, our rela- tionships improve and our optimism grows.”
