(NAPSA)—The good newsfor people who’d like to learn how to cook the low-cholesterol way, tone up their bodies and maintain healthier hearts is the arrival of two inory tips and tempting reiPes new books in the sscorer culinary Sapper ror tip erconta Ne cata widely-acclaimed e “For Dummies” (aol ol 78. series. The first, “Low-Cholesterol Cookbook for Dummies” (Wiley, ry Wey $19.99), is an Aneror tetas’ AD) easy way to cook and eat your way to a healthier heart. From breakfasts to dinners, from super starters to “legal” desserts, readers will find a mouth- watering assortment of tasty and satisfying low-cholesterol recipes. There’s also advice on choosing the right foods and low-cholesterol cooking techniques. ecrinestortrenis 73 seriruts only 30-20 Ten Minute ite The second, “Ten Minute lone-Ups For ea! heh S Dummies”(Wiley, peut $19.99),is filled with targeted yexercises for + trouble spots : any that get results Aeference forthe Rest FUT in only 30 days. The book gives expert advice on stretching, working the upper and lower body, and adding cardio workouts to your schedule. It also includes lots of timesaving options to help you reach your fitness goals. Like othertitles in the popular series, the books offer explanations in plain English and are filled with “get in, get out” information. Both are available in bookstores or at www.wiley.com.
