Surviving Life's Changes And Challenges

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(NAPSA)—Personalsafety nets are valuable resources in times of crisis—and more people are organizing them as a way to share care and empower people who need help. Getting In times of illness, surgery, aging, divorce and single parenthood, personal safety nets provide security and reduce fear and anxiety, thereby strengthening individ- Ready SSADD) g al uals, families and communities. In “Personal Safety Nets: Getting Ready for Life’s Inevitable Changes and Challenges” (Classic Day Publishing), Dr. John W. Gibson and Judy Pigott explain how to create a personal safety net made up of plans, systems, resources and people who strengthen yourlife. Enjoying this community of people in good times and having them there in hard times brings pleasure, security and control. Givenlife’s inevitable changes and challenges, they believe everyone needsto be part of a strong team. The book explains what a careshare team is and when it may be needed. Part of a personal safety net, a team can be called upon as need arises. The authors discuss the benefits and challenges of having a personal safety net, how to create an effective team, know- ing what to expect, watching for stumbling blocks and preparing for the endof the team. Filled with worksheets and vivid examples, the book is a strong tool for health care providers, caregivers, cancer patients, and members of the mili- tary and families. Gibson and Pigott provide a straightforward, flexible plan for navigating life-altering crises. Some of the most commonsituations in which personal safety for Lifes Inevitable Changes and Challenges <= 4 = Dr. John W. Gibson and Judy Pigott @ Whenlife issues you a challenge, a new book says a personal safety net can help you survive that challenge. nets are used include: An unexpected accident or illness eA transfer, move or a deployment A major job change or retirement Divorce and its aftermath Crises for your parents or children e A disaster in your community. Pigott has led and taken part in care-share teams and holds a psychology degree from Skidmore College and a master’s degree from Columbia University. Gibson has more than 35 years’ experience as a counselor, holding degrees in psychology and social work. He has been on the faculty of Columbia University and the University of Washington.