Qp=s 504 | Hints To Help You Both (NAPSA)—Good newsfor many new parents who'd like to get and stay fit: You can still get out for your daily run, bike ride orstroll —and bringing your baby along can make it much morefun. It’s done with the help of a multipurpose child transporter. Safer and sturdier than traditional strollers, they’re specially designed so you can run while pushing or pulling one and your child is secure and comfortable. Some are even made to work with skiers andcyclists. Pointers for Perambulating Parents Here are a few hints on how to make the most of your outing. Before you set out, it’s wise to make sureyourstroller is properly packed. Bring diapers, wipes, water (for you and your child), extra sweaters, snacks and a toy or two. eWatch the weather. Remember that you'll feel warm when you're running even ifit’s cool out but your child may need a sweater, jacket, blanket, hat and mittens. On damp days, you may want to use a weather shield on the stroller. On sunny days, make sure you both wear sunscreen. e Strap your child in properly. Many of today’s strollers, joggers and trailers have good harnesses to keep yourchild safe and happy while out for a ride. Try to avoid traffic. Stick to parks, bike paths andthe like as muchaspossible. A quality jogging stroller can help you get back in shape and stay healthy by sneaking a work- out into your busy day. eLook at the time. A run or ride just before nap time can help baby drowse. One just before or after a meal may not be so good. *Don’t let it go. Pushing the stroller ahead and running hands free is not a good idea. Always use the safety retention strap that comes with your joggerorstroller. Get a good-quality stroller. One multipurpose child transporter meets or exceeds industry safety standards and has undergone years of internal and external field testing. Built with such features as an aluminum roll cage, enclosed cockpit and fivepoint child safety harness, the Chariot lets you and yourchild, from newborn through 5 years, travel five different ways through all the four seasons in style with just onestroller. Learn More For further facts and tips, go to www.chariotcarriers.com.
