Reducing On-The-Job Stress ImprovesThe Classroom Experience (NAPSA)—Aswith any helping pro- fession, teachingcanbe a stressful job— butteachers say the rewardsare worthit. Why They Gladly Teach According to a University of Phoenix survey, K-12 teachers most enjoy the interaction with children—with 68 percentciting seeing the growthofstudents and 57 percentciting working with children in generalas their favorite part of thejob. Howto Make Teaching Better “Those who go into the teaching profession tend to have a passion for it. Its hard work and sometimes thank- less. Self-care is important”said Pamela Roggeman, Ed.D., academic dean for the College of Education at University of Phoenix. She offers these tips: 1. Don't beafraid to ask for help. Whether from the school principal, classroomparents or yourcolleagues, a supportsystem is important. 2. Request donations for the classroomto relieve personalfinancial bur- den. Teachers often dig into their own pockets to pay for classroom supplies. Askparentsfor assistance in collecting neededitems. Theteacher's self-care is an important tool for providing a better classroom experience for students. halfof the people who've been teach- ingfor atleast five years say there are more leadership role opportunities than in the past, but only 16 percent ofall teachers gave themselves an “A” whenit comes to educational technology, leaving room for growth in this area for many. Many ofthose whofeel that teaching may be their calling or are looking to advance their career in education may care for information about University of Phoenix teacher preparation programs, continuing teacher education and pro- fessional developmentprograms.They're 3. Do small things every dayto take available on the University of Phoenix care of yourself. Have snacks on hand website at www.phoenix.edu/education. for those days when your lunch break Learn More is interrupted. Look into short meditations or breathing exercises for times whenstress levels are higher. 4. Take time to recharge. Career burnoutcan happen.Take a day off or a short break when you can andfocus on something you enjoy. ‘The University of Phoenix College of Education has been educating teachers and school administrators for more than 30years. It provides bachelor’s and master’s degree programs for individ- uals who want to becometeachers or current educators and administrators seeking advanced degreesto strengthen 5.Make your classroom a place where everyone can refocus. Remem- their professional knowledge. With ber that your state of mind will guide education programs available throughyour students. Try things students can benefit from, too, such as mindful moments throughout the day or even aromatherapy. WhatElse You Can Do Staying up to date on current trends can alsohelp reduce on-the-job stress. According to the survey, about out most of the U.S., it has a distinct grasp of the national education picture and priorities for teacher preparation. It’s just one way University of Phoenix helps working adults. To learn aboutall the programsoffered through the College of Education, visit www.phoenix. edu/education.
