= Tips To Help You Cooking Corner How To Get Your Kids To Ask For More Veggies (NAPSA)—Recipes that generate interest among parents often feature kid-pleasing ways to serve nutritious vegetables. . > k tm rd F : i tr sl ie i a. C~ oI = # all = " / - = = Whether it’s meat loaf laced with carrots or chili made with extra pepper and onions, parents appreciate the ideaof their children asking for a second serving of any dish with vegetables—especially if the recipe can be prepared quickly. Here are two quick-fix recipes that may win fans among parents and children. One is a quick and easy, hearty fried rice and the other is a nutritious broccoli dish that gets its extra dash of flavor from Onion Soup Mix. Savory Skillet Broccoli 4 servings Prep Time: 5 minutes Cook Time: 10 minutes 1 Tbsp. Bertolli Olive Oil 6 cups fresh broccoli florets or 1 lb. green beans, trimmed 1-4 cups water 1 envelope Lipton Recipe Secrets Onion Soup Mix 1. In 12-inch skillet, heat oil over medium-high heat and Easy Fried Rice is delicious, nutritious and easy to make. 4 cups cookedrice 2 cloves garlic, finely chopped 1 envelope Lipton Recipe Secrets Onion Soup Mix '’ cup water 1 Tbsp. soy sauce 1 cup frozen peas and carrots, partially thawed 2 eggs, slightly beaten 1. In 12-inch nonstick skillet, heat oil over medium- high heat and cook rice and cook broccoli, stirring occa- garlic, stirring constantly, 2 minutes or until rice is with water; bring to a boil. with water and soy sauce sionally, 2 minutes. 2. Stir in soup mix blended 3. Reduce heat to medium- low and simmercovered, 6 min- utes or until broccoli is tender. Also terrific with Lipton Recipe Secrets Golden Onion Soup Mix. Easy Fried Rice 4 servings Prep Time: 10 minutes Cook Time: 10 minutes 14 cup Bertolli Olive Oil heated through. 2. Stir in soup mix blended and cook 1 minute. Stir in peas and carrots and cook 2 minutes or until heated through. 3. Make a well in center of rice and quickly stir in eggs until set. Stir eggs into rice and cook until done. Also terrific with Lipton Recipe Secrets Onion Mush- room Soup Mix. For more recipes, www.recipesecrets.com. go to
