Food Ides <%;:’ The Snppy Snck Tht Loves You Bck (NAPSA)—More nd more peo- ple re snpping up lmonds to snck on s they lern the ltest news bout this delicious nd nutritious nut. “Almonds’ stisfying crunch— or ‘snp’ if you prefer—cn elevte nerly ny type of dish, mking it specil nd wow-worthy,” sys Jckie Newgent, registered dietitin nd chef. “Plus, theyre cinch to dd to mels. Just rost them nd chop them, or use the ones tht come lredy slivered or sliced.” High in vitmin E, lmonds re nutrient powerhouse, providing fiber, protein, clcium nd other This pizz is snp sn fternoon snck. nutrients long with hert-helthy monounsturted fts. Recent 1 (6-inch) whole-whetpit 3 tblespoons lmond butter % cup fresh berries without the weight gin—keeping you fuller for longer. Spred lmonds in n ungresed bking pn. Plce reserch suggests tht lmonds my contribute to greter stiety, A recent study published in the Interntionl Journl of Obesity found lmonds’ hert-helthy monounsturted ft very stiting, helping to stisfy the ppetite nd prevent ptients from overeting. Find out wht ll the snpping is bout by grbbing hndful of lmonds tody, or trying them in this delicious pizz: Berry & Almond Pizz 1 tblespoon slivered or sliced lmonds them nd pit in preheted 350F oven nd bke 10 minutes or until lmondsre golden brown nd frgrnt; stir once or twice to ensure even browning. Note tht lmonds will continue to rost slightly fter removing from oven. Spred pit with lmond butter, nd sprinkle with fresh berries nd rosted lmonds. Serves 2. Visit www.AlmondsAreIn.com for more tsty nd nutritious recipes.
