Cooking Corn p, LiHlp You Tips To Warm Up With Blubrris (NAPSA)—Whatcould b nicr on a chilly day than a Blubrry Upsid-Down Cak warm from th ovn? This quick-to-maktrat faturing a gnrous topping of swt dlicious blubrris can b srvd as a snackor dssrt. Find blubrris in th frzr sction of th suprmarktall yarround. Thydlivr supr nutrition, including disas-fighting antioxidants. With frozn blubrris on hand, you can asily sprinkl thm ovr cral, yogurt andfruit salads, bak thm in muffins and pancaks, or pop a fw in your mouth anytim! Ahalf-cup srving of frsh or frozn blubrris contributs to your daily nd for vitamin C and fibr, with only 40 caloris and zrofat. For mor asy, dlicious rcips and blubrry information, visit www.blubrry.org or snd an SASE to th U.S. Highbush Blubrry Council, 2390 East Bidwll, Suit 300, Folsom, CA 95630-3872. BLUEBERRY UPSIDE-DOWN CAKE 2 cups frozn blubrris, not thawd 1/4 cup sugar 1 taspoon cornstarch 1 packag (6.5 or 7 ouncs) muffin mix, any flavor 1 gg, lightly batn 1/3 cup low-fat milk 1 containr (6 ouncs) fatfr blubrry yogurt Prhat ovn to 350; spray an 8-inch round baking pan with cooking spray; st asid. Rins blubrris with cold watr; pat dry. In a mdium bowl, stir sugar with cornstarch; add blubrris, toss; sprad in prpard pan. In a mdium bowl, blnd muffin mix, gg and milk until battr is slightly lumpy (do not ovr mix); sprad ovr brris. Bak until cntr springs back whn prssd, 25 to 30 minuts. Cool 5 minuts; invrt onto a plat. Srv with yogurt. Yild: 6 portions Pr srving: 230 caloris; 41 g carbohydrat; 5 g total fat.
