At-Home Bistro On A Budget

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Made with seasonal vegetables, affordable chicken thighs and mashed potatoes flavored with creamy, mellow-nutty Jarlsberg cheese, it could easily become a family favorite. Finding Someone Online Chicken Fricassee 2 tablespoons olive oil 6 tablespoons butter, divided 1 medium onion, chopped 8 ounces assorted mushrooms, cleaned and sliced 2 zucchini cut in 2-inch pieces 2 carrots, peeled and cut in 2-inch pieces 3 pounds boneless chicken thighs, with most of the skin removed 21⁄2 cups low-sodium chicken broth 1 ⁄4 cup chopped fresh parsley 1 ⁄4 cup flour 1 ⁄4 cup heavy cream Salt and pepper to taste 6 large Idaho potatoes, peeled and cut into small pieces, cooked and mashed (OR use equivalent amount instant mashed potatoes) 2 cups shredded or grated Jarlsberg cheese (reserve 1 ⁄2 cup for sprinkling) Heat 1 tablespoon olive oil in large skillet. Add onion, mushrooms, zucchini and carrots; saut quickly until ten der (about 10 minutes). Remove vegetables from skillet; set aside. In same skillet, heat 2 tablespoons butter with 1 tablespoon olive oil. Brown chicken pieces in small batches until golden. Transfer chicken to plate. Pour fat from pan. Slowly add 2 cups broth, scraping up any brown bits; Fowl is fair in this inexpensive, easy-to-prepare chicken dish. return chicken to skillet, add parsley; reduce heat, cover and cook 20 minutes. Melt remaining 4 tablespoons butter in small saucepan. Add flour and whisk together over low heat, 3 minutes. Add remaining 1⁄2 cup broth with cream and whisk until thickened. Add to skillet. Season with salt and pepper. In large bowl, mix mashed potatoes with 11⁄2 cups grated cheese. For individual portions: In each individual souffl dish, place a piece of chicken with portion of sauted vegetables. Pour 1⁄2 cup sauce overall. Cover with mashed potatoes and sprinkle with cheese. Place dishes on baking tray and bake 20 minutes at 350F. Place under hot broiler (or continue baking) to brown potato topping. Serve immediately. Serves 6. For casserole style: Place chicken in large ovenproof casserole. Add vegetables and sauce. Cover with potatoes and sprinkle with cheese. Bake 25-30 minutes. If desired, pass under broiler to brown potato topping. More recipes, cooking tips and nutritional information are online at www.norseland.com. (NAPSA)—For many people, the Internet is an important part of modern communication—a convenient means of staying in touch with friends and family. It can also be a useful tool for reconnecting with people, or finding more information on someone who has piqued your curiosity. Three Easy Ways There are three simple ways to find someone online: 1. Online search. A basic people or background search helps Certain Web sites make it easy to search the Internet, find old friends and reconnect. people rekindle friendships or maintain a family connection. Web sites such as PeopleFind ers.com provide a comprehensive search in just seconds—all you need is a name to get started. 2. 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The National Heart, Lung, and Blood Institute reports that if death rates were the same as those 30 years ago, 815,000 more Americans would die of heart disease annually and 250,000 would die of stroke. This reduction in death rates is “one of the great triumphs of medicine in the past 50 years,” according to cardiologist Dr. Eugene Braunwald of Brigham and Women’s Hospital at Harvard University. To further reduce the human toll, more must be done. For instance, pharmaceutical research and biotechnology companies are now working on more than 300 new medicines that can help fight heart disease and stroke. These medicines are currently being tested or awaiting final approval by the U.S. Food and Drug Administration (FDA). Treatments now in development include 34 new medicines specifically to fight heart failure, 36 for high blood pressure, 15 for heart attacks and 22 for stroke. Many rely on cutting-edge technologies and new scientific approaches. For example: •Human stem cells that may restore cardiac function by forming new heart muscle; •A new anti-coagulant that regulates clot formation to prevent deep vein thrombosis; and Pharmaceutical research and biotechnology companies are now working on more than 300 new medicines that can fight heart disease and stroke. •A gene therapy that uses a patient’s own cells to treat heart failure. New medicines may greatly enhance the arsenal of approved medicines that doctors already use to reduce deaths from heart disease and stroke but they can’t help anyone as long as they stay on the shelf. And many Americans who have lost their jobs and health care benefits may need help getting access to these medicines. To help, Pharmaceutical Research and Manufacturers of America (PhRMA) and America’s pharmaceutical research and biotechnology companies are leading sponsors of the Partnership for Prescription Assistance (PPA). 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