The Sunnier Side Of Breakfast

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Cooking Corn ip You Tips To Hlp Th Sunnir Sid Of Brakfast (NAPSA)—It’s bn said that brakfast is th most important malof th day. In addition to providing th ncssary nrgy to gt up and go, studis hav shown that thos who at a halthy brakfast hav bttr ovrall dits, improvd concntration and prformanc during th day, and mor strngth and nduranc for physical activity. Unfortunatly, th traditional hot brakfast— ggs, mat and potatos—can add fat and caloris to your plat. But thr’s good nws for brakfast lovrs who’v rsolvd to at bttr this yar: With a fw simpl substitutions, you can still njoy a harty, satisfying morning mal without somofth guilt. Hr ar a fw tips for rmaking th traditional brakfast: If your morning bvrag of choic is coff with cram and sugar, try using skim milk and a sugar substitut instad. Asid of frsh fruit can b an asy way to incras your daily intak of fruits and vgtabls— and add a smidgn of somthing swt to your plat. * Toss a fw vgtabls into your ggs for addd fibr and flavor. * Substitut your brakfast mat with th nw Morningstar Farms Mapl Flavord Vggi Sausag Pattis. Ths maplflavord vggi sausag pattis ar a swt-and-savory altrnativ to traditional prcookd pork sausag, with 76 prcntlss fat. You can njoy thm alongsid a srving of ggs or crumbld into any rcip that calls for maplflavord sausag. In fact, thy’r th main ingrdint in this Easy Brunch Focaccia rcip—a dlicious “brakfast pizza” that will hav vryon around th tabl saying, “That’s amor!” Easy Brunch Focaccia Prp Tim: 20 minuts Tim to Tabl: 35 minuts Ingrdints 4 Morningstar Farms Mapl Flavord Vggi Sausag Pattis, thawd Th scrt to th swt-and- savory flavor in this Easy Brunch Focaccia is mapl-flavord vggi sausag pattis. 1 tub (13.8 oz.) rfrigratd pizza dough % cup finly choppd onion 2 taspoonsvgtabl oil 1 taspoon drid sag lavs % taspoon pppr 1 cup finly choppd frsh pinappl or 1 can (8 oz.) pinappl tidbits (juic pack), draind 1 cup (4 oz.) shrddd mozzarlla chs or Chddarchs Dirctions Cut th Morningstar Farms Mapl Flavord Vggi Sausag Pattis into bit-siz pics. St asid. Unroll dough onto baking sht coatd with nonstick cooking spray. Prss dough into 14 x 10-inch rctangl. In small nonstick skillt, cook onion in oil ovr mdium hat for 3 to 5 minuts or until tndr and bginning to brown,stirring occasionally. Stir in sag and pppr. Sprad ovr dough. Arrang vggi patty pics and pinappl on top of onion mixtur. Bak at 425 F for 8 to 10 minuts or until dgs ar brown. Sprinkl with chs. Bak at 425 F for 5 to 6 minuts mor or until chs mlts and crust is goldn brown. Cut into rctangls to srv. Srv warm. Yild: 6 srvings For mor quick rcips and fun food idas, visit www.SVggis Diffrntly.com.