(NAPSA)—Outdoor grilling is an American cooking tradition. Grilling itself has also become a ritual of sorts. From parking lots to back yards, the grill is a focal gathering point for groups ranging from fraternities to families. Despite being a tradition, erilling continues to evolve: Grilling for Health Grilling is also a healthy cooking alternative that removes much of the fat in meat and generally accentuates the natural fla- vor in food. What Can Be Grilled Entire meals—main dishes, side dishes and even desserts— are being prepared on thegrill. Despite changing rules, many still naturally associate grilling with summer. In his “Complete Book of Pork” Chef Bruce Aidells says that there is no better sum- mer fare than grilled pork spare ribs prepared with a savory rub. Rubs—mixtures of salt, pepper and spices—are an easy way to add complex flavors to grilled meats, seafood and vegetables. Aidells says kosher salt is the most crucial ingredient for a rub. “IT specifically use Diamond Crys- tal kosher salt for two important reasons,” he said. “Its crystalline structure adheres well to meat and, since it is considerably lighter than table salt, kosher salt doesn’t settle to the bottom of rub mixtures.” Bruce Aidells’ Savory Rub Recipe (for ribs) % teaspoon dried sage % teaspoon dried thyme 1 teaspoon dry mustard 1 tablespoon Diamond Crystal kosher salt 2 teaspoons freshly ground black pepper fi } —_. a z : " r “ ™ a * 1 tablespoon paprika 2 teaspoonslight brown sugar ”% teaspoon cayenne pepper 1. Combine all of the rub ingredients in a small bowl and mix. 2. Massage rub into the ribs. Let sit at room temperature for two hours or wrap the ribs in plastic wrap and refrigerate overnight (16 to 30 hours). Grilling Tips Be organized—Haveeverything you need, including kosher salt, ready before you start. Gauge the heat—Place your hand about six inches above the erate. You should be able to hold it there for three seconds. Keep it lubricated—Always oil the grate before usingit. Turn, don’t stab—Use tongs or a spatula. A fork will drain fla- vor-rich juices. Give it a rest—Grilled foods taste better and juicier if let standing for a few minutes before serving. Source: www.foodfit.com Diamond Crystal koshersalt is available at select grocery stores or by calling 1-800-428-4244.
