(NAPSA)—Living right may be easier than you think. All it takes is making the most of your time and adopting a “zero-compromise” attitude. For instance: Turn a daily car trip with the Make the right meal choices dur- ing a hectic work week to maintain your overall wellness goals. kids into quality time—pop in a CD you cansingalongto or play a book-on-tape you canall enjoy. On busy workdays, it’s just as easy to go for healthy meal choices and snacks, as it is unhealthy ones. For example, zero in on healthier grab-and-go food choices such as soup, carrotsticks, yogurt or cereal bars. You can also choose a soft drink with zero regrets. Diet Rite has seven delicious flavors, contains zero carbs, zero calories, zero sodium and zero caffeine; and is the first soft drink sweetened with SPLENDA’” Brand Sweetener. Not exercising? There’s zeroroom for excuses if you take brisk walks during your lunch hour; opt for the stairs instead of the elevator; or join a mall-walkersclub. For on-the-go moms and those feeling pressed-for-time, living right should be zero-effort if you maximize your time and make good choices without compromise.
