(NAPSA)—There’s something to be said for the powerof girlfriends and the unique bonds between women that only women understand. On a bad day, your girlfriends always have yourback. Oftentimes, though, women struggle to balance work and play and they push their friendships to ia : = community for women. The “girlfriend” experts at Seagram’s Escapes suggest planning a special night on August 1—National Girlfriends Day—or during September—National Women’s Friendship month. Call up some friends, mix up delicious drinks with Seagram’s Escapes and create memories to cherish on your long, healthy journey ahead. Watermelon Martini One 11.2-0z. bottle Seagram’s Escapes Jamaican Me Happy 4 oz. watermelon vodka Splash of lime juice Shake with ice and strain. Garnish with a lemonslice. Serves 2. For your next girlfriend get- together, mix up some Berry Sangria using Seagram’s Escapes. the side. Experts say that’s a big mistake. Beyondthe feel-good effects of spending time with thegirls, statistics show the critical importance of having lasting friendships. A UCLAstudy found friends help you live longer. Scientists observed that the more close friends we have, the less likely we are to suffer from chronic diseases, accidents, and psychological impairments. Friends are good for the heart and soul. They can help reduce the effects of stress on the body, protect against illness, and help us heal when wedo getsick. “Women connect and create friendships through celebrations. Grab your BFFs and celebrate any time of year with a girls’ night in or spa day,” said Debba Haupert of Girlfriendology.com, an online Berry Sangria 1 % % 2 1 1 1 One11.2-0z. bottle Seagram’s Escapes Wild Berries bottle of red wine(like Merlot) cup triple sec cup lemon juice cups lemon-limesoda, chilled cup raspberries cup sliced strawberries cup blueberries Lemonslices Combinethefirst 4 ingredients. Cover pitcher andrefrigerate until chilled. Just before serving, stir in soda andfruit. Serves 12. For information and recipes, visit www.seagramsescapes.com or www.facebook.com/seagrams escapes.
