Ways To Love Your Heart By (NAPSA)—To the surprise of many, heart disease is the numberone killer of women in the U.S. The good newsis that with education and research, doctors say risks can be reduced and lives can be saved. The American Heart Association offers these tips: Know your numbers. Track your blood pressure, cholesterol, glucose and weight and keep them in a healthy range. Take a deep breath, slow down and feel your heart beat. Finding moments of calm is a healthy alternative to stress. Don’t smoke and avoid secondhand smoke. Get at least 30 minutes of physical activity on mostor all @ A new fragrance may raise money to support women’s heart health. it. Follow a plan to reach a healthy weight if you're overweight. Laugh out loud—happiness fragrance specifically for the campaign and will donate 100 percent of net proceeds from thesale of the fragrance to the American Heart Association. Red Dress is an exquisitely radiant fragrance composedof beautiful floral notes capturing the sheer wonderment of femininity. The scent is composed of mandarin, freesia, bergamot, rose petals, jas- Spreading The Word To help spread the hearthealthy message, the American Heart Association created the “Go Red For Women” campaign and partnered with Perfumania, a top fragrance retailer in the U.S. Perfumania created the Red Dress and sandalwood notes. The fragrance is packaged in a 3.3-fl. oz. dramatic red glass bottle with a decorative clip that doubles as the Go Red campaign symbol. The fragrance is available at Perfumania stores or on their Web site www.perfumania.com. days of the week. Add more color to your diet each day by eating more fruits and vegetables. Control diabetes if you have is healthy. mine, linden blossom, iris, musk
