Avoid The Flu

ALERT = Avoid The Flu (NAPSA)—Itis time to take special precautions to avoid theflu. Take the necessary steps and share the idea with friends and family— instead of sharingthe illness. The Alliance for Affordable Ser- vices, an association dedicated to helping memberslive better and save more, offers these tips to avoid the flu: Cover your mouth or usetissues when coughing or sneezing. e Wash hands on a regular basis. Use an alcohol-based hand rub when soap and water are not available. Practicing good health habits and keeping current with flu vaccinations aid in preventing the flu virus. @ e Avoid close contact with oth- ers. Stay homeif you do not feel well. e Avoid touching your eyes, nose and mouth. Get a flu vaccination each year. The Alliance uses its group buying power to attack soaring health care costs through wellness programs, information, legislative advocacy and incentives to control medical costs. For more information, visit www.AffordableServices.org or call 800-733-2242.