Losing Weight Could Be Different This Time With A Plan To Help You Reach Your Goals

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Losing Weight Could Be Different This Time With A Plan To Help You Reach Your Goals (NAPSA)—People who have lost weight successfully say that following an individualized pro- gram that fits your lifestyle and provides meaningful support can be an important factor in achiev- “ 2‘ae aMl ing your weight-loss goals. For example, Rosary Selensky relies on her weight-loss program for inspiration and incentive. More than a meansof support, she finds it a source of strength. “For the first time in years, I feel motivated,” Selensky says. “I feel empowered.” Selensky’s program has also encouraged changes that she could easily adapt to her lifestyle. It helped to shift the focus from sim- ply “losing weight” to adopting and sustaining healthier waysofliving. “I'm seeing the results and I feel good about myself again,” she says. Selensky, 46, is part of the growing community of alli (60 mgorlistat capsules) users. It’s the only FDA-approved weight-loss product available to overweight adults without a prescription andit represents a new option for dieters look- ing for healthy weight loss in the new year. More than 2 million starter packs have beensold. Unlike many weight-loss products, the capsules are not appetite It can be different this time. Weightloss experts help you along your weight loss journey. Supportis not optional. Whetherit's your friends, family or the experts on myalli.com, support is an essential part of losing weight. The more positive influences,the better. Supportplus your efforts can equal success. Weight-loss success also requires a strong personal commitment, even with support. Stay focused on your goal. @ 1 a a A weight-losspill alone isn’t going to change your life. You need meaningful support tools as well as a strong personal commitment. suppressants and don’t affect the brain or the central nervous system. Instead, they work in the digestive system to block the absorption of about 25 percent of the fat in the food people eat, helping them lose 50 percent more weight than they would through diet and exercise alone. Instead of losing 10 pounds on a diet alone, people can lose 15 poundsby addingthis product. In addition to enjoying the bene- fit of 50 percent more weight loss, users can access an online support program at myalli.com that helps them commit to food and lifestyle changes necessary for success. A Pill and a Plan Called myalliplan, the support program was developed by nutri- tional and weight-management professionals who understand the struggle to lose weight. It offers such as weekly action plans; recipes, meal plans and shopping lists; online tools to record food and lifestyle information; access to a networkof other dieters for insight and support; and personalized e-mails that deliver lessons about meal planning, managing hunger and dealing with setbacks. This support is important, as the med- ication must be used in conjunction with a reduced-calorie, low-fat diet (about 15 gramsof fat per meal). Helpful Weight-Loss Tips Too busy to eat healthy during the week? Make low-fat meals on Sunday that you can freeze and reheat. Write down everything you eat. You may be surprised by what's on yourlist come day’s end. Let your family andfriends know you want to manage your weight and askfor their support. Learn from your mistakes. Don’t focus on feelings of guilt or failure; focus on what happensnext. @ “alli is not just a pill, it’s a whole program,” says Cecily French, 438. “The online support has helped me tremendously. My eating habits have completely changed and the menu plan and suggestions make it very easy to understand.” For 41-year-old Linda Tinoco, straight talk about weight loss and provides educational and behav- the plan also provided practical weight safely and gradually, which go to the bathroom, which may occur if a user eats a meal with ioral resources to help people lose experts say is the best approach. After purchasing the capsules, users can register to join the plan and then access its resources 24 hours a day. The innovative support program includes a variety of tools users can customize to their individual situation and goals, advice on how to avoid “treatment effects,” such as an urgent need to too much fat (greater than 30 per- cent of calories from fat). Learn More For more information on the weight-loss and educational support available on the program, visit www.myalli.com.