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Gary Lipton Media Relations Manager Phone: 1-(800)-222-5551 Fax: 1-(800)-990-4329 Web site: www. napsnet .com e-mail: printmedia@napsnet.com #2465 North American Precis Syndicate, Inc., 350 Fifth Avenue, 65th Floor, New York, N.Y. 10118-0110 Edibly Fun, Easily Done Recipes (NAPSA)—For parents contending with a throng of hungry, thirsty kids looking for some munchies, they’ll be happy to know they can easily turn their kitchen into a neighborhood hot spot. Even the busiest of moms can show they have a knack for snacks by serving up easy, kidfriendly creations that are loaded with fruits and vegetables that kids need as part of a healthy diet. Parents can whip up a variety of Edibly Fun, Easily Done recipes that include fun dipping sauces, bite-sized portions and kid-friendly favorites to ensure they hit a home run with every kid on the block. The Canned Food Alliance collaborated with Chef Andrew Schloss to create recipes for mom to make for her kids and their friends who always seem to find their way to the kitchen. As a cookbook author and father of three, Chef Schloss created these kidfriendly offerings using a variety of shelf-stable canned foods so they’re edibly fun, easily done any day of the week, without making an extra trip to the store. In the blink of an eye, the kitchen can turn into a makeshift concession stand after a neighborhood pickup ball game, so keeping a well-stocked pantry helps parents easily cater to these impromptu guests. Parents can easily keep kids satisfied by preparing delicious meals and snacks for every time of day. They can serve up creations such as Munchable Mini-Burgers with Flavorful Fruit Dips, Fruity Frozen Fudge Pops, and French Toast Fingers with Fruity and Veggie Dips. Here’s an Edibly Fun, Easily Done Cheesy Pizza Fondue that has all the flavorful elements of cheese pizza but offers more nutrition: Moms can hit a home run with every kid on the block with this Cheesy Pizza Fondue. Cheesy Pizza Fondue Preparation Time: Approximately 5 minutes Cook Time: Approximately 5 minutes Ingredients: 2 tablespoons toasted breadcrumbs 1 ⁄4 cup milk 1 can (15 ounces) tomato sauce 2 slices pepperoni, finely chopped (optional) 2 ounces (1⁄2 cup) finely shredded mozzarella cheese 1 tablespoon Parmesan cheese (optional) 2 whole-wheat pita breads (each cut in 6 triangles), warm Preparation: Mix breadcrumbs and milk in a small bowl until fully moistened; set aside. Combine tomato sauce and pepperoni (if using) in a small saucepan and heat to simmering. Stir in breadcrumb-milk mixture and simmer for 2 minutes, stirring constantly. Remove from heat and stir in cheeses until melted. Transfer to a serving bowl and serve with warm pita triangles for dipping. Servings: 6 For more recipes, visit www.mealtime.org. Why You Need To Monitor (NAPSA)—Learning more about your blood pressure—and learning how to monitor it yourself—could save your life. The incidence of high blood pressure has increased dramatically among women, but most people who have high blood pressure are not aware of it, which is why it is often referred to as the “silent killer.” High blood pressure is the leading cause of stroke, heart attack and cardiovascular disease. Heart disease is the No. 1 killer of women over 25 years old. More women may want to monitor their blood pressure to lower their risk of heart disease. Fortunately, studies show that people who supplement doctor’soffice blood pressure readings with home monitoring are much more likely to control their blood pressure. Today’s blood pressure monitors are sleek and stylish. The ReliOn Blood Pressure Monitor Designed for Women, for example, is eggshell white with raspberry accents and has a heart-shaped cuff holder. A large digital display shows systolic, diastolic and pulse readings after the arm cuff completes its specially designed gentle inflation. For more information, call (800)726-9855 or visit www.relion.com. Simple Solutions To Combat Rising Food Prices by Hannah Keeley (NAPSA)—Food prices are on the rise and, according to the U.S. Department of Agriculture, they are expected to climb even higher. With eggs up 40 percent, milk up 20 percent and chicken up 10 percent, many families are feeling the strain on their budgets at the grocery store. Ta k i n g s m a l l steps, such as eating before heading to the grocery store and reading the circular to see what’s on sale, can have a big impact at the checkout counter. Keeley Here are some other ways families can make the most of their grocery budget: • Planning ahead is very important. Before you go to the grocery store, plan out a week’s worth of meals. Check your pantry for any items you already have and make a list so you know exactly what to buy at the store. • To cut down on cost, choose affordable canned vegetables such as Libby’s, which are just as nutritious and great tasting as pricey fresh varieties. GetBack totheTable.com has delicious easy recipes to help moms incorporate canned vegetables into family dinners. • Buy in bulk only when it’s a product you know you will use, and check the price per ounce listed on the shelf to make sure you’re getting the most product for your money. • For moms shopping with Feeling the heat at the grocery store? Canned vegetables can help make wholesome family meals more affordable. children, create a learning experience. Before you set out, show your kids your list and explain that it is exactly what the family needs for the week. Get the kids involved by having them hunt for essentials. Older children can put their math skills to realworld use by weighing items, counting cans and calculating sale prices. Budget-conscious moms can download my meal planner and find cost-saving tips from Libby’s, as well as convenient, healthy recipes, at www.GetBacktotheTable.com. Hannah Keeley is a mother of seven and author of “Hannah Keeley’s Total Mom Makeover: The SixWeek Plan to Completely Transform Your Home, Health, Family, and Life.”