The Good: It's easier than you think.

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eee — SSS IT’S EASIER THAN YOU THINK. BREAKFAST ih EAT THE RECOMMENDED PROS pA Sllel< bse" po TTR aanrac * Can be a healthy meal supplement OF FRUITS & VEGETABLES DAILY BALANCE in your meals, Include protein, whole grains & fill PS Lots of (approved) fruits & vegetables Sire malseae * Noprocessed,refined or sweetened er 1/,, Your Yo PLATE WITH FRUITS & VEGETABLES co] Ry)" Source: choosemyplate.gov itivity whoare unable to gluten, a protein that naturally eee ece eticcS PORTIONSIZE Qreatn Wantto know more? Visit KP’s Total Health Radio to hear the complete podcast, readthe transcript and get more nutritional information. www.totalhealthradio.org Tr)