Flu “Shot” For The Other 50 Million (NAPSA)—With the flu vaccine in short supply, many Americans are helping their health with a “shot” of a different kind—a shot of vitamins. A megadose of vitamin C may help many avoid theflu. A megadose of vitamin C may help many see their way to avoiding the flu. First, health experts suggest that by regularly washing your hands, drinking plenty of fluids, eating a balanced diet and increasing your intake of vitamin C and antioxidants, you stand a better chance of preventing the flu. According to university studies, vitamin C can help boost your immune system, making you less susceptible to cold andflu. One product, Emer’gen-C, contains vitamin C in the form of min- eral ascorbates. This provides all of the health benefits with none of the side effects that can occur when taking vitamin C in the form of ascorbic acid. Not only does this act as an immunesystem builder, it also can replenish valuable elec- trolytes to prevent dehydration.It comes in 15 flavors in single serv- ing packets that can be mixed with water. Emer’gen-C can be found in groceries, health food stores and drugstores. To learn more, visit www.alacer.com.
