Facing Up To Back Pain

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Health Awareness Facing Up To BackPain human spine, especially if you stay (NAPSA)—While an estimated in one position too long. Thereclining mechanism that La-Z-Boy invented is great for taking some of the upper body’s weight off the 75 percent of Americans will experience back pain at some point in their lives, and back injuries cost our economy between $20 billion and $50 billion annually, you don’t have to take it lying down. The spine, and the BackCycler does the rest by keeping the spine moving. The movement makes a big following steps may help. e Aerobic activities that don’t strain or jolt your back, such as difference,” said Dr. Hazard, adding, “It just feels great.” Key to the BackCycler’s effec- walking, swimming or biking, can increase the strength and endurance of back muscles. e Stand straight with your hips neutral. Choose a seat with good lower back support. Keep knees and hips level. e When lifting, let your legs do the work. Keep your back straight and bend only at the knees. Hold the load close to your body. What’s been called the ultimate massage recliner provides relief from discomfort, stiffness and fatigue that is often associated with sitting for long periods of time. The advanced technology of an exclusive dual massage system and a variety of programmable settings gives you personalized comfort at the touch of a button. La-Z-Boy, the nation’s leading manufacturer of upholstered furniture, recently created the Air- tiveness is its inflating cycle sys- tem, the doctor explained. Oneair cushion inflates while the other A new line of recliners also offers back-relaxing massage. flex” Massage System collection of chairs. They combine the re- nowned La-Z-Boy ten-motor massage system with Ergomedics’ patented BackCycler. Invented by Dr. Rowland G. Hazard, a board-certified physician specializing in spine health, this innovative air pillow system keeps backs comfortable by gently supporting and moving the spine back and forth, relieving the strain on mus- cles, ligaments and discs. The BackCycler has been shown to be effective through ten years of federally-funded university research. “Sitting is actually one of the most stressful positions for the deflates, creating a cycle of con- tinuous passive motion that actu- ally moves the spine. The system lets each person customize the chair to get just the right amount of support and spinal motion. A single control wand allowsfor individual or simultaneous operation of the BackCycler and the mas- sage system. Recliners featuring the AirFlex” Massage System include the “Haven” and “Branson.” The chairs are available in either fabric or leather through La-Z-Boy Furniture Galleries stores, La-Z-Boy InStore Gallery dealers and anywhere La-Z-Boy furnitureis sold. To find the nearest La-Z-Boy dealer, call 1-800-MAKE A HOME or visit www.lazboy.com.