Got Stress? Ancient Music May Be Cure

Posted

Ancient Music May Be Cure (NAPSA)—Although doctors at Harvard University found that just one bout with anger can increase the risk for heart attack within two hours for those prone to irregular heart rhythms, there are behavioral strategies to help people keep their cool and protect their heart. For many, that chill factor comes in the unusual form of chanting and listening to ancient mantras. Enjoying the hypnotic sound of these soulful songs, a growing numberof people find chanting or singing mantras—either aloud or silently—helps still the mind, embrace