Preparation Is Key For Cold Weather Adventures (NAPSA)—If you’re one of those people who warm to cold weather adventures, it’s important to rememberthat preparation is key. Whether you’re camping, hunting or fishing, these tips will help to ensure a safe and comfortable winter adventure: Winter Clothing When camping in cold weather, dress in layers so that you can easily adjust to changes in tem- peratures. Wool and synthetic materials, like fleece, are best for layering. And it is important to have a waterproof and windproof outer layer. Boots should also be insulated and have a waterproofouter shell. Makesure gloves are not too tight on your hands or they might con- strict blood flow, making it harder a = ~ a ce, =~ CV € | s\\! A er oe Don’t bring firewood with you. It may harbor insects that kill trees. Get your firewoodlocally. Setting Up Camp A three-season tent will work for mild weather camping, but bringing an extra pair in case they consider a four-season shelter in harsher conditions. Select a camp- your body’s heat through your or hang a tarp between trees to block the wind from yourtent. to warm your hands. And consider get wet. You can lose up to 70 percent of head, so wear a hat when outdoors. A scarf will also protect your face and neck from the cold and wind. Food and Water Dry winter air dehydrates, so drink plenty of water even if you don’t feel thirsty. Keep water bottles from freezing by putting them in a wool sock or insulated bottle cover. And allow extra time for chemical water treatments to workin cold water. To fuel your body for outdoor activities, eat plenty of carbohydrates, such as cereal, rice and oat- meal. Carry a small insulated bottle of a hot drink or soup to snack on and warm up. Snacking before going to bed helps your body gener- ate heat during the night. site that is sheltered from wind, Sleeping bags for winter camp- ing should be rated to tempera- tures below what you'll need, to ensure you'll be comfortable. A sleeping bag made of down can be useful because it keeps you warm and is easily compressed for packing. An insulated pad under your sleeping bag can protect from the cold ground. If you plan to build fire at camp, be sure to buy yourfire- wood locally; do not bring it with you. Firewood can harbor insects, like the Emerald Ash Borer Beetle, which kills millions of trees each year. The bugs are transported to new areas by those who move firewood. For information about not moving firewood, visit StopTheBeetle.info. w----- eeea Note to Editors: Infestations of the Emerald Ash Borer Beetle are in IL, IN, MD, MI, MO, OH, PA, VA, WI and WV andall other states are at risk.
