HEALTHY IDEAS



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HEALTHY IDEAS

(NAPSA)-Call the toll-free helpline (866) 324-EYES (3937) to see if you qualify for a free eye exam or to request free educational material on age-related macular degeneration. For information about EyeCare America's award-winning referral program and recipes from celebrity chefs, visit www.eyecareamerica.org.

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Sleep Number(r) beds have air chambers that let couples individually adjust each side for customized comfort. At a Sleep Number store, you can learn about Pressure Map technology and identify your Sleep Number (a number between 0 and 100) for a better night's sleep. Find a store and read more tips at www.sleepnumber.com.

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Scientists now say nutritional support for eye health should begin much earlier than previously thought. Consumer-friendly information is available on Web sites such as the one belonging to Chrysantis, Inc., a company that produces natural zeaxanthin for use in supplements. Visit www. ezeyes.info.

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The normal heart beats in the same constant rhythm about 60-100 times per minute at rest. During atrial fibrillation (AF), the heart rate can range from 300 to 600 beats per minute. To learn more about AF and warfarin therapy, visit www.medscape. com/infosite/pointofcaretesting.