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(NAPS)—The American Academy of Sleep Medicine (AASM) recommends that teens sleep eight to 10 hours per night on a regular basis to promote optimal health. To help, the National Healthy Sleep Awareness Project created a “Sleep Recharges You” campaign. Learn more at www.sleepeducation.org/healthysleep.

In half the time it takes to roast turkey in the oven, you can have moist and crispy turkey when you deep-fry in peanut oil. For recipes and videos, visit www.turkeyfrying.net.

An annual survey by EdChoice, an organization dedicated to advancing educational freedom and choice for a stronger society, measures public opinion and awareness about the performance and direction of education, school performance and preferences, and educational choice reforms. Learn more at www.edchoice.org.

A group of talented, disabled artists called the Mouth and Foot Painting Artists (MFPA) make their living by creating artwork and reproducing the images as Christmas cards and other items that they sell to the public at www.mfpausa.com.

Parents can teach kids to be upstanders—not bystanders—about bullying, says Dr. Colleen Logan, program director for the MS in Marriage, Couple, and Family Counseling at Walden University, who specializes in bullying issues. Learn more at www.WaldenU.edu/bullyprevention.

In clinical studies, a 20-minute daily treatment with EXOGEN healed 86% of stubborn-to-heal nonunion bone fractures without additional surgery. To learn more about EXOGEN, ask your doctor or visit www.betterbonehealing.com/us.

Vacation rental homes are increasingly popular. You can learn about them at www.Vacation Differently.com. The travel resource offers great tips on family travel, ideas for vacation rental accommodations, and inspiration on how to travel a little bit differently.

When you donate $10 to OneSight, an independent nonprofit, you can help provide glasses to someone in need. Learn more at OneSight.org/wsd2016.

Combining the Arbonne Intelligence Genius Ultra ultrasound tool with the company’s RE9 Advanced Intensive Renewal Serum can help transform the look and feel of facial skin in as few as 60 seconds. Learn more at www.arbonne.com/discover/products/geniusultra.shtml and (800) ARBONNE.

When leaving your house on Halloween or any night, remember to lock your doors and set your security alarm system. While ADT doesn’t protect your home against the paranormal, it can keep out mortal intruders. For further facts and tips, see www.adt.com.